Gut Instinct

Centuries of social etiquette and rules have made us more civil.  But we may have sacrificed our ‘gut instinct’ in the process. Here’s how to get it back. “I knew there was something wrong!” Ever had this experience? Most of us have - this sense of knowing before we ‘know’ – you hesitate at a green light … Continue reading Gut Instinct

NON TI SCORDAR DI ME

  Calabria has it all – fascinating history, a tradition of slow and real food, spectacular national parks, and an earthy charm compared to its more sophisticated cousins in the north. We are heading from Florence to Naples by fast train to spend a week in Calabria. In silent business class (which isn’t because an … Continue reading NON TI SCORDAR DI ME

Self-made Believer

Seen any inspirational sayings today? If you are on any social media, you know what I mean. Did you post or did one of your friends post something to give us all a bit of get up and go for a Monday morning (or even Tuesday)? Everyone has a friend who posts Inspirational sayings. That’s … Continue reading Self-made Believer

ELEMENTS OF A SUCCESSFUL MEDITATION PRACTICE

What makes a successful meditator? Interestingly, you find the traits in a successful meditation practice itself.

THE PATH IS WIDE AND DEEP – MEDITATION

The meditation path is wide and deep. How to get the most from your meditation practice means being wise to who you really are..

QUIT THE SIT

Get up walk around. Time to quit the sit before it slowly kills you.

On Cloud Nine

Finding your bliss in Siargoa.

WANDERING YOGI – SIEM REAP ESCAPADE 29 MARCH – 2 APRIL 2018 US$830 for 5 days, 4 nights

LATEST UPDATE:  THE ESCAPADE WAS FULLY BOOKED!! BUT..... SPACE HAS NOW OPENED FOR 4 yogis THANKS TO THE SHINTA MANI ANGKOR WAT.  PLEASE REGISTER IN THE LINKS BELOW. THE WANDERINGYOGI IS ORGANISING A YOGA ESCAPADE TO SIEM REAP.  WANT TO JOIN THE ADVENTURE? >>>Register here... SIEM REAP The temples in Siem Reap at sunrise are … Continue reading WANDERING YOGI – SIEM REAP ESCAPADE 29 MARCH – 2 APRIL 2018 US$830 for 5 days, 4 nights

Kombucha Kulture

Kombucha - from backyard brewing to international trendy beverage, find out why the WanderingYogi swears by it as a replacement for that mimosa... Just opened a bottle of my Tarmonic kombucha. Unfortunately, I may have overestimated time for fermentation, and the kitchen is covered in sticky fermented tea, with the slight smell of apple and … Continue reading Kombucha Kulture

TOLLING BELLS AND LOSING FRIENDSHIPS

I'll be there for you, cause you're there for me too (Theme song from Friends) The bells are tolling where I am, a coastal town in Italy, a weekly morning ritual calling people together, to church. They remind me of a dear friend whose favourite line was – ‘we all like to be a little … Continue reading TOLLING BELLS AND LOSING FRIENDSHIPS