Articles and Publications
Articles from the Wandering Yogi’s magazine column, ANZA Singapore magazine articles and online only material. Thoughtful, sometimes funny, and irreverent, occasionally a little prickly. Enjoy.
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The Benefits of Yoga
Meditation
Travel
Yamas
Yoga Wonderings
Learning to let go – METAL
Learning to let go is easy to say, hard to do. Helping balance your metal element will give you the strength to keep that which you need, and let go that which no longer serves you.
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Yogi science
As a long time yogi, I am a little taken aback at some of the benefits listed for yoga asanas. As the popularity of yoga as a healing modality resurges, so too does the list…
Every breath you take…
Learning to breathe mindfully is just one of the many benefits of yoga. We inhale and exhale about 20,000 times a day…