Oh no, a yogi who knows their numbers. I had to start analysing trends in our yoga - we are two years old (I have wanted to do it before now, but have resisted the desire, one way of me practicing aparigraha, the letting go of my past work life). The questions we get around … Continue reading LET THE NUMBERS SPEAK – OUR ANZA WANDERINGYOGI STATS
Each season in advance, yoga classes to suit most tastes.
Ahimsa - 'Non-harmfulness (harmlessness). To not wish harm to any living creature — not even to any lifeless object.' The Hindu mystic Patanjali wrote a scripture called the Yoga Sutras, where he outlines yamas (restraints, or what one should not do) and niyamas (observances, or what one should do). Ahimsa is the first of the yamas, often considered … Continue reading Ahimsa – be brave with your thoughts
There's something about the ANZA WanderingYogi practice. Ask Amy, who was there on the first day..
The reasons why men don't seem to 'like' yoga, what they really mean, and what can we do to help...
The yoga we practice as ANZA Wanderingyogis
Truth has become an increasingly scarce commodity. What is your truth and how do you say it in the world?
Learning to breathe mindfully is just one of the many benefits of yoga. We inhale and exhale about 20,000 times a day...