Our fire element gives us joy and connectedness to others. Find out how you can incorporate some fire into your yoga practice.
Tag: yin yoga
True to our Purpose – EARTH
The balance between stability and accepting change, giving and receiving, these are the gifts our earth element gives us.
Learning to let go – METAL
Learning to let go is easy to say, hard to do. Helping balance your metal element will give you the strength to keep that which you need, and let go that which no longer serves you.