What makes a successful meditator? Interestingly, you find the traits in a successful meditation practice itself.
The meditation path is wide and deep. How to get the most from your meditation practice means being wise to who you really are..
Create your own sangha, for that weekly dose of mindfulness.
WanderingYogi runs yoga classes, retreats and getaways. Everyday yoga, everyday people. Caring, community, and connected.
Learning to meditate is like learning to cook. While the outcome may be way more life changing, you still need a good set of basics...