Yoga is……

I am about to guide a group of 'aspirational' yogi people through a 10 week program of 'yoga'. For many, the only experience they will have had will be with the asanas (postures), maybe breathing.  What is yoga?  I googled the benefits of yoga. 53 million pages, all saying much the same stuff in different … Continue reading Yoga is……

Yoga Wonderings

Being a wandering yogi has, over the years, turned me into a wondering yogi.  Why does this happen, how does this all connect, what is truth and what is not?  Does it matter (which it does, of course, but when you are engaging in existential navel gazing, at some point, you do ask yourself this … Continue reading Yoga Wonderings